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Stay in touch with us on social media and find out more about what we do.

Call Us

Call us: +1 678-813-8693
Mon - Thu
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Friday
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Sat - Sun
Appointment Only

Where to Find Us

Serving the following cities in GA, 
Marietta, Kennesaw, Acworth, Woodstock, Roswell.

What We Offer

Personal training and small group training

We offer one on one personal training as well as boot camp style classes for small groups

Nutritional Counseling and individualized meal plans

We teach you how to eat healthier and customize your meal plan as well as help you with portion sizes 

Accountibility Partner

Become a member of a private group where we help each other stay accountable and on track with our fitness goals

Bigger Better Booty Workout Plan

Looking to grow your georgia peach (Glutes) without having expensive procedures? Sign up for a customized workout plan that will target your lower body and bring out all your curves and plump your rump! 
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HIIT Cardio Workout Plan

Looking to shed some unwanted pounds while not feeling bored just walking/jogging on a treadmill? Sign up for one of our HIIT training plans that will keep you excited and motivated to keep going until you reach your goals. HIIT is the new way to get in your cardio to burn calories. 
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Fit & Fab Workout Plan

Looking to tone and tighten all of your problem areas? Sign up for this total body workout plan which will target every muscle group from your upper body to your lower body. We customize this plan specifically to your goals and we incorporate weights and resistant bands and other exercise equipment to help you get it back right and tight!!!
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Snap Back Plan

As mothers we all know how hard it is getting our bodies back after child birth. Our snap back plan targets problem areas to tone, tighten, lift and firm our tummy's and other lady parts.

Core Blast

Looking to slim down your tummy and get rid of those spanks? Sign up for our Core Blast program and follow our meal plan and you'll be glad that you tried it!

Add Muscle & Strength

This plan is customized to help you gain muscle without adding unwanted fat and increases your strength along the way.

Oh My Knees & My Back

Had some injuries, surgeries, or other medical conditions holding you back from working out? With proper training and modifications you can get back to exercising & to the best version of yourself with these customized plans.

Download the App


For even more convenience you can workout with us through our app Trainerize from the comforts of your home. Contact us for more information.

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Interested in our services? We’re here to help! 

To learn more about your needs and develop a plan that is right for you click the button below to leave us a message and a specialist will contact you. 
Book an appointment

Client Testimonials

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